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Had a bad day yesterday with eating. I also didn't get in the proper amount of exercise. Will be back on track today.
Diet Calendar Entry for 08 October 2010:
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641 kcal
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Fat: 19.82g | Prot: 28.14g | Carb: 93.57g.
Breakfast: sugar cookie with icing, milk, Bran Flakes Cereal, Latte. Lunch: cheddar cheese, Whole Wheat Bun. more...
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