Weigh In record (no journal entry) for 22 July 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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296 kcal
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Fat: 16.26g | Prot: 10.81g | Carb: 29.37g.
Breakfast: Raspberries, Carrefour Yogurt con Frutti di Bosco, Dry Roasted Hulled Sunflower Seeds. more...
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losing 1.0 lb a week
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rosieb28's weight history
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