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Atkins stage 2 starts tomorrow. Gotta decide what to do with it. Bought Honeydew and Cantaloupe and excited to eat that. Excited to eat more vegetables too. I am not sure if I should be eating bacon and eggs every single morning. I am sure the bacon is not all that healthy. Need to consider other breakfast options that done involved processed/cured meat. Ideas????
My friend said I look quite a bit thinner since she saw me last. She notices my stomach is wayyyy smaller.
Well I know what I want, sometimes it doesnt happen as fast as Id like but I sure am not knocking 10 lbs weight loss in a month. It has been a month tomorrow.
Diet Calendar Entry for 21 July 2013:
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1242 kcal
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Fat: 70.33g | Prot: 58.53g | Carb: 36.88g.
Breakfast: Mushrooms, Fried Egg, Bacon. Lunch: Pork Sausage Patty or Link, Cantaloupe Melons, Pickles, Cheddar Cheese. Dinner: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Broccoli. Snacks/Other: Kokanee Beer, White Table Wine. more...
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 Comments
Great for you! Sometimes we dont see out progress in our bodies, but when someone else notices it, makes us feel great!
Im still in induction, so i have not yet explored other options, more experienced people will help you better.
Only advice, keep moving :)
21 Jul 13 by member: yo_manitas
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