Helen777's Journal, 25 September 2008

Helen777's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2008

168.0 lb Lost so far: 6.4 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2008:

901 kcal

Fat: 43.33g | Prot: 45.09g | Carb: 86.18g. Breakfast: crepe, whole wheat bread, ham. Lunch: sausage, sour cream, tortilla chips, nectarine. more...

2096 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Helen777's weight history

view complete history

Helen777's Journal, 25 September 2008

Submit a Comment

Other Related Links

Members

Helen777's weight history