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Had a "PIG OUT" day. Wasn't even going to enter all my food. But I did! It is BAD!! Sodium is going to get me!! Tomorrow is another day. Will do better!!
Diet Calendar Entries for 20 July 2013:
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2006 kcal
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Fat: 85.61g | Prot: 67.97g | Carb: 239.62g.
Breakfast: Oranges, Kellogg's Special K Red Berries, Kellogg's Special K Cereal Bars - Red Berries. Lunch: Boiled Egg, Pineapple (Drained, Juice Pack, Canned), Kroger Carbmaster Strawberry Yogurt, Weight Watchers Ranch Multigrain Crisps. Dinner: Onions, Cucumber (with Peel), Vinegar, KFC Original Recipe Chicken Thigh. Snacks/Other: Wal-Mart Fresh Pineapple, Angel Food Cake, Frito-Lay Classic Potato Chips. more...
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3904 kcal
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Activities & Exercise:
Driving - 30 minutes, hooping - 10 minutes, Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 6 hours and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Walking (moderate) - 3/mph - 5 hours. more...
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