caraken's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
152.4 lb Lost so far: 72.7 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2020:
136 kcal Fat: 1.77g | Prot: 10.60g | Carb: 18.52g.   Breakfast: HEB Cantaloupe Chunks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Cantaloupe Chunks, Lettuce, Shrimp. more...
losing 8.4 lb a week

8 Supporters    Support   

Comments 
Well done 
17 May 20 by member: ocean_girl
Doing so good! Keep it up! 👏🏻 
19 May 20 by member: peggylv

     
 

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