Weigh In record (no journal entry) for 17 May 2020
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152.4 lb
Lost so far: 72.7 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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136 kcal
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Fat: 1.77g | Prot: 10.60g | Carb: 18.52g.
Breakfast: HEB Cantaloupe Chunks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Cantaloupe Chunks, Lettuce, Shrimp. more...
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losing 8.4 lb a week
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Comments
17 May 20 by member: ocean_girl
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Doing so good! Keep it up! 👏🏻
19 May 20 by member: peggylv
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caraken's weight history
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