Hoser's Journal, 06 October 2010

Whoops!

My daily goal is 1250 calories, but I allow myself about 250 slack in either direction.

This evening after dinner I realized that my calorie count for the day was way too low, and decided it would be a good night for a treat. I melted bittersweet chocolate with heavy cream in the microwave, stirred it together, then used that as a dip for banana slices.

Total for the day: 1249 calories. Perfect!

A minute after I finished eating it I remembered the beer I had during a meeting at work this afternoon. Whoops! Oh well. I'm still within bounds, but I wouldn't have had the chocolate if I'd remembered the beer first.

Diet Calendar Entry for 06 October 2010:
1404 kcal Fat: 52.17g | Prot: 61.93g | Carb: 157.47g.   Breakfast: quaker quick oats, butter, sugar. Lunch: Hoser's stewy chicken goop, blueberry applesauce. Dinner: olive oil, cheddar, egg white, egg. Snacks/Other: Beer, Dark Chocolate Intense Dark 72%, Bananas, cream. more...

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