Weigh In record (no journal entry) for 23 September 2008
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140.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2008:
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235 kcal
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Fat: 2.79g | Prot: 7.36g | Carb: 48.84g.
Breakfast: grapes, grape jelly, Kroger old fashioned oatmeal, banana, milk skim. more...
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losing 2.3 lb a week
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remy525's weight history
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