remy525's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Wed 2nd: 201 * -
fat: 3.33g
|
protein: 7.61g
|
carbs: 34.18g
- -
Tue 1st: 1090 -
fat: 27.72g
|
protein: 39.67g
|
carbs: 188.67g
2711*  1621
August 2009
Mon 31st: - - 2891* -
June 2009
Tue 30th: 279 * -
fat: 2.43g
|
protein: 14.26g
|
carbs: 55.11g
- -
Mon 29th: 696 -
fat: 10.24g
|
protein: 27.73g
|
carbs: 131.68g
- -
Sun 28th: 1544 * -
fat: 46.81g
|
protein: 65.03g
|
carbs: 228.31g
- -
May 2009
Mon 11th: 355 * -
fat: 3.43g
|
protein: 19.67g
|
carbs: 63.66g
- -
March 2009
Tue 24th: 384 * -
fat: 5.77g
|
protein: 12.08g
|
carbs: 71.74g
- -
October 2008
Fri 10th: 1262 -
fat: 21.48g
|
protein: 57.76g
|
carbs: 223.58g
2737*  1475
Thu 9th: 916 -
fat: 25.61g
|
protein: 49.65g
|
carbs: 127.78g
- -
Wed 8th: 344 * -
fat: 2.95g
|
protein: 11.76g
|
carbs: 74.30g
- -
Tue 7th: 1567 -
fat: 34.68g
|
protein: 61.40g
|
carbs: 264.68g
2593*  1026
Mon 6th: 1359 -
fat: 26.00g
|
protein: 63.55g
|
carbs: 233.26g
- -
Sun 5th: 1234 -
fat: 21.35g
|
protein: 64.33g
|
carbs: 203.26g
- -
September 2008
Sat 27th: 1228 -
fat: 27.36g
|
protein: 57.52g
|
carbs: 198.55g
- -
Fri 26th: 267 * -
fat: 3.92g
|
protein: 10.21g
|
carbs: 49.68g
- -
Thu 25th: 1073 -
fat: 14.93g
|
protein: 47.06g
|
carbs: 206.03g
- -
Wed 24th: 1362 * -
fat: 26.01g
|
protein: 66.03g
|
carbs: 247.20g
- -
Tue 23rd: 235 * -
fat: 2.79g
|
protein: 7.36g
|
carbs: 48.84g
- -
Mon 22nd: 1141 * -
fat: 20.96g
|
protein: 47.38g
|
carbs: 203.30g
- -
Sun 21st: 1375 * -
fat: 17.52g
|
protein: 74.19g
|
carbs: 242.74g
2809*  1434

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