ceciofal's Journal, 12 May 2020

Fat: 61.40g | Prot: 89.86g | Carb: 135.23g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Renew Life Skinny Gut Acacia Fiber, Cathy Rolled Oats Dry, Stella Freshly Shaved Parmesan Cheese.
Lunch: Sonoma Brinery Raw Sauerkraut, Land O'Lakes Spreadable Butter with Canola Oil, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), BelGioioso Fresh Mozzarella Cheese, Mozzarella Cheese (Whole Milk), Thai Rice Stir-Fry Noodles.
Dinner: Turnip, Ranch Salad Dressing, Cathy Chopped Salad 2 cups, Grass Fed Beef Hamburger 10%.
Snacks/Other: Cathy Cathys Crispy Popcorn, Red Table Wine, Triscuit Rosemary & Olive Oil Crackers, Sunsweet Ones California Prunes

Diet Calendar Entries for 12 May 2020:
1785 kcal Fat: 65.89g | Prot: 89.86g | Carb: 135.23g.   Breakfast: Stella Freshly Shaved Parmesan Cheese, Cathy Rolled Oats Dry, Renew Life Skinny Gut Acacia Fiber, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Thai Rice Stir-Fry Noodles, Mozzarella Cheese (Whole Milk), BelGioioso Fresh Mozzarella Cheese, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Land O'Lakes Spreadable Butter with Canola Oil, Sonoma Brinery Raw Sauerkraut. Dinner: Sesame Oil, Grass Fed Beef Hamburger 10%, Cathy Chopped Salad 2 cups, Ranch Salad Dressing, Turnip. Snacks/Other: Sunsweet Ones California Prunes, Triscuit Rosemary & Olive Oil Crackers, Red Table Wine, Cathy Cathys Crispy Popcorn. more...
2496 kcal Activities & Exercise: Sleeping - 21 hours and 20 minutes, Sitting - 1 hour, Housework - 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Driving - 1 hour. more...

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