Yesterday was a mental struggle for me to get my workout in. I couldn't get excited about Yoga, I'm too anxious for slow workouts like that, lol, and clocking it at 90mins doesn't make me want to even bother. Part of me tried to skip it and say I'll do it tomorrow so I can have Sunday as a rest day (Since I started day one on Thursday. Then I remembered that little line of thinking gets me into trouble more often than not, so around 2am I decided to get it done. I completed the entire workout, and at a few times I wanted to just stop, but I didn't! I'm so proud of myself :). Four days in the books and I'm actually looking forward to my workout for today. I have Legs and Back and I'm dying to get a nice back with this workout. I'm more than half way done with my first week!
I'm not sure if it was b/c I was having more sugar than I should've this week, but I had a few down days, so I think this week I'm going to add some fish into my diet for the brain healthy vitamins. Excited to start this week committed to my diet and fitness.
Thanks to my family on Facebook I woke up to this heinous fat picture of me from 2002, ugh! Definitely helps keep me motivated and puts things in perspective of how far I've come!!
