sase24's Journal, 10 May 2020

Weigh In record (no journal entry) for 10 May 2020
260.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2020:
694 kcal Fat: 39.89g | Prot: 30.67g | Carb: 55.69g.   Breakfast:  Pancakes with Butter and Syrup . Lunch:  Black Pepper , Olde Thompson Himalayan Pink Salt,  Butter ,  Garlic , Lee Kum Kee Sriracha Chili Sauce,  Cabbage ,  Soy Sauce, Philadelphia Original Cream Cheese, Target 85/15 Ground Beef. more...
gaining 0.8 lb a week



     
 

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