UK cats's Journal, 12 July 2013

149.5 lb Lost so far: 29.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 65.95g | Prot: 103.87g | Carb: 144.55g.   Breakfast: Milk (Nonfat), ProSynthesis Laboratories UNJury Protein Powder. Lunch: Yoplait Light Fat Free Yogurt - Red Raspberry, Kraft Snackables Mild Cheddar Cheese Sticks, Private Selection Honey Cured Ham, Lettuce. Dinner: Tortilla Corn Chips, Burrito with Chicken and Cheese. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Gala Apples. more...

1969 kcal

Activities & Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...