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I went to my WW meeting today. I had a 2.2 pound lost!! WOW! last week had a 1.8 lost. But that was recovering from a 1.6 gain the previous week. I have been trying my darnest to drink water. Some days I don't feel I have got it in. Have a good day FS!
Diet Calendar Entries for 11 July 2013:
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1575 kcal
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Fat: 36.65g | Prot: 65.89g | Carb: 262.75g.
Breakfast: Boiled Egg, Tea (Brewed), Navels Oranges, Blueberry Muffins. Lunch: Kroger Mozzarella String Cheese, Designer Whey Aria Women's Protein, can pineapple, banana, Kiwi Fruit. Dinner: Smart Ones Classic Favorites Thin Crust Cheese Pizza. Snacks/Other: Kroger Chewy Chocolate Chunk Granola Bars, Kroger Chewy Chocolate Chip Granola Bars, Wal-Mart Fresh Pineapple, Weight Watchers Ranch Multigrain Crisps, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn. more...
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3954 kcal
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Activities & Exercise:
Driving - 30 minutes, hooping - 10 minutes, Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 6 hours and 30 minutes, Desk Work - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Walking (moderate) - 3/mph - 5 hours. more...
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 Comments
11 Jul 13 by member: BeckyBaby65
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You GO girl! That is a fabulous loss! And here you thought you were gonna maintain! ;) Keep doing whatever it is you're doing, because it's working! :D
11 Jul 13 by member: Char Gets Thin
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Good going - keep it up!!!
11 Jul 13 by member: drose1
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Proud of you. Way to go! Very happy for you!!
12 Jul 13 by member: Tamala Bogard
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Thank you very much for the wonderful support!! Tammy---missed seeing you on here!!
12 Jul 13 by member: PinkRose88
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