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Remember when I said I wouldn't weigh? Well- I have been. I like having records. I don't like the comments- so I had to decide if having a record is more important to me than worrying about comments and it is and so here we are.
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179.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1719 kcal
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Fat: 58.31g | Prot: 119.46g | Carb: 224.80g.
Breakfast: Honeymaid Graham Crackers, Honey, Albertsons Old Fashioned Oats. Lunch: Great Value Turkey Sausage Patty, SeaPak Popcorn Shrimp, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Ore Ida Just Crack An Egg All American Scramble Kit. Dinner: Famous Dave's Devil's Spit Pickle Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Oreo Oreo Thins, Snyder's of Hanover Olde Tyme Pretzels, Halo Top Creamery Lemon Cake Ice Cream. more...
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2474 kcal
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Activities & Exercise:
Resting - 11 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 3.4 lb a week
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