hobodon (호주부)'s Journal, 08 May 2020

Breakfast
275 kcal

Diet Calendar Entries for 08 May 2020:
1535 kcal Fat: 36.06g | Prot: 75.28g | Carb: 230.95g.   Breakfast: 연어 사시미, 커피, 바나나, 사과, 혼합 견과류. Lunch: 계란찜, 김치, 공기밥, 낙곱새. Dinner: 풀무원 네컵 연두부, 혼합 견과류, 찐고구마. Snacks/Other: 바나나, 사과, 커피. more...
1700 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 4 hours, Cooking - 20 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 50 minutes, Showering - 20 minutes. more...

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Comments 
연어가 탱글탱글~ 맛나보이네요 
07 May 20 by member: 몸짱젊줌마
정갈하고 클린한 식단👍 
07 May 20 by member: sassyandspicy
몸짱젊줌마 님, 계란 좀 덜 먹어보려고 노력중입니다. ㅎㅎ 🥚  
08 May 20 by member: hobodon (호주부)
Sassy 님, 감사합니다 🙏😊 어제는 불량한 저녁을 먹어서 아침엔 참회하는 마음으로 먹었습니다... 🙅‍♂️ 
08 May 20 by member: hobodon (호주부)

     
 

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