Weigh In record (no journal entry) for 06 May 2020
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212.8 lb
Lost so far: 8.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1356 kcal
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Fat: 25.34g | Prot: 39.10g | Carb: 183.61g.
Breakfast: Heavy Cream, Coffee. Dinner: Merlot Wine, Chicken Drumstick, Cooked Summer Squash (from Fresh), Sea Salt, White Rice. Snacks/Other: Heavy Cream, Coffee. more...
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gaining 1.4 lb a week
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chesgreen's weight history
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