miwarren's Journal, 02 October 2010

198.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2993 kcal

Fat: 138.00g | Prot: 110.00g | Carb: 326.00g.   Breakfast: Fat Free Milk, MOM BRY COLOSSAL SUPER SZ. Lunch: Natural Thick Cut Sea Salt Potato Chips (Lay's), "6 Pizza Sub. Dinner: French Fries, A.1. Peppercorn Burger. Snacks/Other: High Protein Chocolate Milk Shake. more...

3131 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...