Leibro's Journal, 02 October 2010

Went out to dinner. Had chicken & double squash. No rolls or potato . And small salad with white zin dressing...water to drink. Brought half of meal home.

Diet Calendar Entries for 02 October 2010:
1017 kcal Fat: 26.05g | Prot: 59.38g | Carb: 140.57g.   Breakfast: Cheerios, Milk, Banana. Lunch: Chicken, Squash. Dinner: Pizza. Snacks/Other: Carrots. more...
1782 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig  



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