Sherota's Journal, 07 July 2013

So glad to have a fast day today. I went a little crazy yesterday so I was looking forward to today. It went very well. I'll be away this weekend and next week for 4 days. I did look up what restaurants are in the area and have already planned my meals based on their menus.

Diet Calendar Entries for 07 July 2013:
493 kcal Fat: 12.19g | Prot: 37.25g | Carb: 49.06g.   Breakfast: Blackberries, Quaker Kretschmer Wheat Germ, Kraft Cool Whip, Lucerne Nonfat Greek Yogurt - Plain, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Bertolli Light Alfredo Sauce, 4C Homestyle 100% Imported Parmesan Grated Cheese, Steam'ables Cut Leaf Spinach. Dinner: Lime Juice, Cilantro, Progresso Light Chicken Noodle Soup. Snacks/Other: SweetLeaf 100% Natural Stevia Sweetener, Prince of Peace Organic Oolong Tea, Kraft Cool Whip, Strawberries, Jell-O Sugar Free Strawberry Gelatin. more...
2354 kcal Activities & Exercise: Sitting - 15 hours and 15 minutes, Housework - 1 hour and 30 minutes, Driving - 40 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...

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