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Maggievr
Journal
07 Jul 13
Maggievr's Journal, 07 July 2013
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Weigh In record (no journal entry) for 07 July 2013
169.8 lb
Lost so far:
0 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2013:
633 kcal
Fat: 41.28g | Prot: 45.99g | Carb: 25.71g.
Breakfast:
Onions, Turkey Bacon, Egg.
Lunch:
La Tortilla Factory Smart & Delicious Soft Wraps, Avocados, Swiss Cheese, Deli Turkey or Chicken Breast Meat.
more...
2289 kcal
Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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