lucascastaway's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020

218.3 lb Lost so far: 15.4 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:

78 kcal

Fat: 4.36g | Prot: 5.69g | Carb: 4.87g. Breakfast: Fresh Lemon Juice, Herbal Tea, Poached Egg (with Salt). more...

2443 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 7.7 lb a week


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lucascastaway's weight history