lucascastaway's Weight History



Diet: lucascastaway's own diet
Date Weight How closely followed?
Goal: 189.6 lb
Start: 233.7 lb
19 May 20 218.3 lb Up Reasonably Well
08 May 20 218.0 lb Down Reasonably Well
03 May 20 218.3 lb Up Reasonably Well
01 May 20 216.1 lb Steady Reasonably Well
30 Apr 20 216.1 lb Up Reasonably Well
29 Apr 20 213.6 lb Down Reasonably Well
26 Apr 20 215.2 lb Down Reasonably Well
25 Apr 20 215.4 lb Up Reasonably Well
24 Apr 20 215.2 lb Up Reasonably Well
23 Apr 20 213.6 lb Up Reasonably Well
22 Apr 20 213.2 lb Down Reasonably Well
20 Apr 20 215.4 lb Up Reasonably Well
19 Apr 20 213.2 lb Up Reasonably Well
18 Apr 20 212.7 lb Up Reasonably Well
17 Apr 20 211.6 lb Steady Reasonably Well
16 Apr 20 211.6 lb Down Reasonably Well
15 Apr 20 212.3 lb Down Reasonably Well
14 Apr 20 213.0 lb Up Reasonably Well
13 Apr 20 211.0 lb Down Reasonably Well
12 Apr 20 211.4 lb Down Reasonably Well
11 Apr 20 212.5 lb Up Reasonably Well
10 Apr 20 211.6 lb Down Reasonably Well
09 Apr 20 213.4 lb Up Reasonably Well
08 Apr 20 212.5 lb Down Reasonably Well
07 Apr 20 213.8 lb Up Reasonably Well
06 Apr 20 213.0 lb Down Reasonably Well
05 Apr 20 213.6 lb Steady Reasonably Well
04 Apr 20 213.6 lb Down Reasonably Well
02 Apr 20 214.3 lb Up Reasonably Well
01 Apr 20 213.8 lb Up Reasonably Well
31 Mar 20 213.2 lb Down Reasonably Well
30 Mar 20 215.2 lb Up Reasonably Well
29 Mar 20 214.5 lb Up Reasonably Well
28 Mar 20 213.8 lb Steady Reasonably Well
27 Mar 20 213.8 lb Down Reasonably Well
26 Mar 20 215.2 lb Steady Reasonably Well
25 Mar 20 215.2 lb Down Reasonably Well
24 Mar 20 217.4 lb Steady Reasonably Well
23 Mar 20 217.4 lb Up Reasonably Well
22 Mar 20 216.3 lb Steady Reasonably Well
21 Mar 20 216.3 lb Up Reasonably Well
20 Mar 20 214.7 lb Up Reasonably Well
19 Mar 20 214.3 lb Down Reasonably Well
18 Mar 20 216.5 lb Down Reasonably Well
17 Mar 20 217.2 lb Down Reasonably Well
16 Mar 20 218.5 lb Down Reasonably Well
15 Mar 20 219.6 lb Up Reasonably Well
14 Mar 20 217.6 lb Up Reasonably Well
13 Mar 20 216.9 lb Down Reasonably Well
12 Mar 20 217.4 lb Down Reasonably Well
11 Mar 20 218.3 lb Down Reasonably Well
10 Mar 20 218.7 lb Down Reasonably Well
09 Mar 20 219.1 lb Up Reasonably Well
08 Mar 20 218.5 lb Down Reasonably Well
07 Mar 20 218.9 lb Down Reasonably Well
06 Mar 20 219.1 lb Down Reasonably Well
05 Mar 20 219.8 lb Down Reasonably Well
03 Mar 20 221.3 lb Up Reasonably Well
02 Mar 20 220.9 lb Down Reasonably Well
01 Mar 20 222.4 lb Up Reasonably Well
29 Feb 20 220.5 lb Up Reasonably Well
28 Feb 20 220.2 lb Down Reasonably Well
27 Feb 20 221.3 lb Down Reasonably Well
26 Feb 20 222.7 lb Steady Reasonably Well
25 Feb 20 222.7 lb Steady Reasonably Well
24 Feb 20 222.7 lb Up Reasonably Well
23 Feb 20 221.8 lb Steady Reasonably Well
22 Feb 20 221.8 lb Steady Reasonably Well
21 Feb 20 221.8 lb Up Reasonably Well
20 Feb 20 219.4 lb Down Reasonably Well
19 Feb 20 220.5 lb Down Reasonably Well
18 Feb 20 221.3 lb Down Reasonably Well
17 Feb 20 221.8 lb Steady Reasonably Well
15 Feb 20 221.8 lb Up Reasonably Well
14 Feb 20 221.1 lb Down Reasonably Well
13 Feb 20 221.8 lb Steady Reasonably Well
12 Feb 20 221.8 lb Down Reasonably Well
11 Feb 20 222.7 lb Down Reasonably Well
10 Feb 20 222.9 lb Up Reasonably Well
09 Feb 20 220.0 lb Down Reasonably Well
08 Feb 20 222.0 lb Up Reasonably Well
07 Feb 20 221.6 lb Up Reasonably Well
06 Feb 20 220.9 lb Down Reasonably Well
05 Feb 20 222.0 lb Up Reasonably Well
04 Feb 20 221.3 lb Steady Reasonably Well
03 Feb 20 221.3 lb Up Reasonably Well
02 Feb 20 220.5 lb Down Reasonably Well
31 Jan 20 220.7 lb Down Reasonably Well
30 Jan 20 222.2 lb Up Reasonably Well
28 Jan 20 220.7 lb Down Reasonably Well
26 Jan 20 221.3 lb Up Reasonably Well
25 Jan 20 219.8 lb Down Reasonably Well
24 Jan 20 221.1 lb Down Reasonably Well
23 Jan 20 222.0 lb Down Reasonably Well
22 Jan 20 223.1 lb Up Reasonably Well
21 Jan 20 221.3 lb Down Reasonably Well
20 Jan 20 222.4 lb Down Reasonably Well
19 Jan 20 222.7 lb Down Reasonably Well
18 Jan 20 223.3 lb Steady Reasonably Well
17 Jan 20 223.3 lb Steady Reasonably Well
16 Jan 20 223.3 lb Down Reasonably Well
14 Jan 20 224.4 lb Steady Reasonably Well
13 Jan 20 224.4 lb Up Reasonably Well
11 Jan 20 223.8 lb Up Reasonably Well
10 Jan 20 223.3 lb Up Reasonably Well
09 Jan 20 223.1 lb Down Reasonably Well
08 Jan 20 224.4 lb Down Reasonably Well
07 Jan 20 225.3 lb Down Reasonably Well
06 Jan 20 225.5 lb Up Reasonably Well
02 Jan 20 224.4 lb Up Reasonably Well
01 Jan 20 224.2 lb Down Reasonably Well
31 Dec 19 224.9 lb Steady Reasonably Well
30 Dec 19 224.9 lb Up Reasonably Well
29 Dec 19 224.7 lb Up Reasonably Well
28 Dec 19 224.0 lb Steady Reasonably Well
27 Dec 19 224.0 lb Down Reasonably Well
26 Dec 19 225.8 lb Up Reasonably Well
25 Dec 19 224.7 lb Down Reasonably Well
24 Dec 19 225.8 lb Up Reasonably Well
23 Dec 19 224.2 lb Down Reasonably Well
22 Dec 19 225.3 lb Up Reasonably Well
20 Dec 19 224.2 lb Down Reasonably Well
19 Dec 19 225.5 lb Up Reasonably Well
18 Dec 19 225.3 lb Steady Reasonably Well
17 Dec 19 225.3 lb Down Reasonably Well
16 Dec 19 226.4 lb Up Reasonably Well
15 Dec 19 224.2 lb Steady Reasonably Well
14 Dec 19 224.2 lb Down Reasonably Well
13 Dec 19 226.0 lb Down Reasonably Well
12 Dec 19 227.3 lb Steady Reasonably Well
11 Dec 19 227.3 lb Up Reasonably Well
10 Dec 19 226.6 lb Steady Reasonably Well
09 Dec 19 226.6 lb Steady 100%
08 Dec 19 226.6 lb Steady 100%
07 Dec 19 226.6 lb Down Reasonably Well
06 Dec 19 226.9 lb Down Reasonably Well
05 Dec 19 227.3 lb Down Reasonably Well
04 Dec 19 228.6 lb Down Reasonably Well
03 Dec 19 229.1 lb Up Reasonably Well
02 Dec 19 227.7 lb Down Reasonably Well
01 Dec 19 228.0 lb Up 100%
30 Nov 19 227.3 lb Down Reasonably Well
29 Nov 19 228.4 lb Down Reasonably Well
28 Nov 19 229.9 lb Down 100%
27 Nov 19 230.6 lb Up Reasonably Well
26 Nov 19 229.7 lb Down 100%
25 Nov 19 230.6 lb Up Reasonably Well
24 Nov 19 229.3 lb Down 100%
23 Nov 19 230.8 lb Down 100%
22 Nov 19 233.7 lb Start Not Applicable

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