Back on the wagon!
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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3205 kcal
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Fat: 137.13g | Prot: 149.77g | Carb: 350.21g.
Breakfast: Crunchy Cheetos, Pepper Jack Cheese Cubes, special k Protein Plus, Milk (Nonfat). Lunch: Sausage Pizza, Gala Apple (Medium), 2X Protein Greek Yogurt - Coconut, Pepper Jack Cheese Cubes. Dinner: Super Taco Original Crust Pizza (Large), 14" Original Crust Pizza - Pepperoni, Tortilla Strips. Snacks/Other: Teddy Grahams Mini Honey. more...
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2459 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 4 hours. more...
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gaining 2.1 lb a week
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