Weigh In record (no journal entry) for 17 September 2008
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2008:
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2451 kcal
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Fat: 112.76g | Prot: 90.12g | Carb: 277.12g.
Breakfast: ketchup, Cranberry-Grape Juice (Bottled) , onion, green pepper, cheese, ham, eggs. Lunch: Vanilla Yo+ Yogurt, pop tart, Corn Dog Meal. Dinner: alfredo sauce, Squash, Summer, Cooked, From Fresh , Whole Wheat Spaghetti (Cooked) , chicken. Snacks/Other: Corn Puffed Oats Cereal (with Marshmallows, Presweetened) . more...
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gaining 0.2 lb a week
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