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Happy Friday All. May Day! Hope you all have a great weekend.
Running through these exercises 3 times:
30 jumping jacks
10 pull ups
30 squats
10 dips
10 inverted rows
10 push ups
Diet Calendar Entries for 01 May 2020:
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2199 kcal
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Fat: 76.11g | Prot: 86.61g | Carb: 166.47g.
Breakfast: Scrambled Egg (Whole, Cooked), Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds). Lunch: Deli Turkey or Chicken Breast Meat, Fresh Gourmet Cheddar Cheese Crisps, Sweet Red Peppers, Mixed Salad Greens, Simple Truth Organic Ranch Dressing, Kroger Honeycrisp Apple, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Ramble On IPA Beer. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Cutie Pie Chocolate Pie. more...
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2555 kcal
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Activities & Exercise:
Sleeping - 7 hours and 55 minutes, Sitting - 15 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...
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 Comments
01 May 20 by member: jcmama777
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Happy Friday Br_e_co! Hope your weekend is good too!
01 May 20 by member: shirfleur 1
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01 May 20 by member: br_e_co
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01 May 20 by member: jcmama777
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Wonderful weekend to you also! Happy Friday
01 May 20 by member: tatauu22
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Very good - staying with it!
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happy friday @tatauu! and thanks @hcb ... somedays i would rather not but it does make me feel like i have accomplished something in quarantine. take care
01 May 20 by member: br_e_co
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