sandi's Journal, 27 September 2006

This week I have been recovering from an operation so it was difficult to follow any diet. However, I did watch what I ate and still made sure I ate a good breakfast. The kilo lost is really good news.
156.5 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed poorly.
losing 2.6 lb a week



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