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I can't believe that I'm still getting regular exercise - feeling very exhausted lately. By the end of the day, I'm drained.
Diet Calendar Entries for 03 July 2013:
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895 kcal
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Fat: 32.56g | Prot: 29.50g | Carb: 121.52g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, International Delight Chocolate Caramel Coffee Creamer, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Wheat Bagel, Smucker's Natural Creamy Peanut Butter, Planters Trail Mix Nuts, Seeds & Raisins. more...
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3254 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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 Comments
Try to get more protein in your diet. And find a way to relieve your stress. I think you have too much on your plate! Pun intended:)
03 Jul 13 by member: LindaLea
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