Nonametral's Journal, 01 July 2013

DAY 1 : I Brought a treadmill yesterday :D Now I can pitch in 1 hour excercise everyday without the stress of having to get someone to look after my two year old, or if its raining or really hot outside... I can just train at home :D So I start anew from today, I am just going to weatch what I eat and exercise for 1 hour on the treadmill :D LET'S GOOO :D
205.0 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2013:
222 kcal Fat: 4.81g | Prot: 10.05g | Carb: 35.42g.   Breakfast: Kellogg's Corn Flakes, 2% Fat Milk. more...
on diet Nonametral's own diet   gaining 0.3 lb a week



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