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Weight History
showing entries 1 to 5 of 17
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31 January 2014
Slimming!! Walking and eating small portions...
Weigh-in:
175.9 lb
lost so far:
24.0 lb
still to go:
43.7 lb
Diet followed reasonably well
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losing 1.3 lb a week
30 December 2013
So, this time last year I started a resolution to make healthy changes to my diet that I could actually keep. And one year later I have managed to be 10kg lighter, so I'm very very happy. Next year my resolution will be keeping a journal or diary, good diet and exercise every day. I need to loose another 10 kgs next year :)
Weigh-in:
181.9 lb
lost so far:
18.1 lb
still to go:
49.6 lb
Diet followed reasonably well
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losing 0.6 lb a week
07 November 2013
Weigh-in:
186.3 lb
lost so far:
13.7 lb
still to go:
54.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 August 2013
Weigh-in:
195.3 lb
lost so far:
4.6 lb
still to go:
63.1 lb
Diet followed poorly
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losing 1.5 lb a week
01 July 2013
DAY 1 : I Brought a treadmill yesterday :D Now I can pitch in 1 hour excercise everyday without the stress of having to get someone to look after my two year old, or if its raining or really hot outside... I can just train at home :D So I start anew from today, I am just going to weatch what I eat and exercise for 1 hour on the treadmill :D LET'S GOOO :D
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
72.8 lb
Diet followed N/A
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gaining 0.3 lb a week
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