Weigh In record (no journal entry) for 01 July 2013
|
146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2013:
|
350 kcal
|
Fat: 14.02g | Prot: 13.43g | Carb: 45.42g.
Breakfast: Walnuts, Plain Yogurt, Oatmeal, Maple Syrup, Jams, Preserves, Marmalades (Low Sugar). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosieb28's weight history
|