Deenie8525's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013

228.4 lb Lost so far: 1.6 lb. Still to go: 88.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:

168 kcal

Fat: 9.87g | Prot: 8.38g | Carb: 11.26g. Breakfast: Blueberry Pancakes, Bacon (Cured, Pan-Fried, Cooked). more...

2521 kcal

Activities & Exercise: jumping jacks - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 3.7 lb a week


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Deenie8525's weight history