Deenie8525's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 77 * 4%
fat: 0.40g
|
protein: 5.09g
|
carbs: 14.68g
- -
Tue 2nd: 1459 69%
fat: 59.20g
|
protein: 74.37g
|
carbs: 160.38g
- -
Mon 1st: 813 39%
fat: 32.99g
|
protein: 34.30g
|
carbs: 96.46g
- -
June 2013
Sat 29th: 168 8%
fat: 9.87g
|
protein: 8.38g
|
carbs: 11.26g
2521*  2353
Fri 28th: 1458 * 69%
fat: 40.15g
|
protein: 76.85g
|
carbs: 228.55g
- -
Thu 27th: 1811 86%
fat: 89.16g
|
protein: 64.30g
|
carbs: 219.75g
2870*  1059
Wed 26th: - - 2759* -
Mon 24th: 3510 167%
fat: 135.78g
|
protein: 107.58g
|
carbs: 443.90g
- -

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