|
I'm finally on the mend, thank goodness. I'm still congested and have a cough and drip, but I no longer feel like death warmed over. I'm going to try to get in a little housework today and up activities and see what that does to my cough. My ribs and diaphram are pretty sore at this point, so I don't want to exacerbate the problem. Happy Monday!
Diet Calendar Entries for 27 September 2010:
|
1984 kcal
|
Fat: 62.50g | Prot: 71.44g | Carb: 311.61g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Truvia, "I have a BAD cold" soup, 100% Fat Free Chicken Broth (33% Less Sodium), Dark Sweet Cherries, Spinach, Butter Beans, Brown Rice. Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate, Santitas White Corn Tortilla Chips, Bittersweet Baking Chocolate, Peach Mango Green Tea. more...
|
|
3527 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Sitting - 8 hours, Sleeping - 10 hours. more...
|
|