paincreatesfame's Journal, 22 April 2020

I figured I would gain weight today since I had more carbs than I would have liked yesterday. Sipping lots of green tea today in the hopes that it’ll make this gain only temporary!

Diet Calendar Entries for 22 April 2020:
442 kcal Fat: 21.00g | Prot: 19.00g | Carb: 52.50g.   Breakfast: Water, Flinstones Complete Vitamin, Nature Made Vitamin C, Fiber Choice Sugar Free Assorted Fruit, Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Stash Premium Jasmine Blossom Green Tea. Lunch: Stash Premium Jasmine Blossom Green Tea, Halo Top Creamery Mint Chip Ice Cream, Lucerne Cheese Sticks - Colby Jack. Dinner: Water. Snacks/Other: Water, Sun-Maid Sour Raisin Snacks - Grape, Lucerne Cheese Sticks - Colby Jack. more...
2060 kcal Activities & Exercise: Apple Health - 24 hours. more...

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