Weigh In record (no journal entry) for 27 September 2010
|
188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2010:
|
2124 kcal
|
Fat: 58.26g | Prot: 81.69g | Carb: 307.07g.
Breakfast: Banana, Super Green Drink Powder, Super Red Drink Powder, Strawberries, Coffee, Organic Fat Free Milk. Lunch: strawberries, apple, Oven Roasted Turkey Breast, Jarlsberg Cheese, 100% Whole Grain Fiber Bread Multigrain. Dinner: twizzlers, white cheddar popcorn, newcastle, trader joes hot wings. more...
|
|
2122 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The B man's weight history
|