Weigh In record (no journal entry) for 20 April 2020
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209.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1780 kcal
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Fat: 96.88g | Prot: 73.28g | Carb: 151.45g.
Lunch: Lay's Sour Cream & Onion Potato Chips, Sodexo Basics Ham & Swiss Sandwich. Dinner: Kraft Raspberry Vinaigrette Salad Dressing, Hidden Valley Spinach Salad Kit, Macaroni or Noodles with Cheese, Ground Pork . Snacks/Other: Honey , Mission Restaurant Style Tortilla Chips. more...
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gaining 0.8 lb a week
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mitch meurer's weight history
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