Weigh In record (no journal entry) for 24 June 2013
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144.6 lb
Lost so far: 0.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1307 kcal
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Fat: 97.58g | Prot: 77.13g | Carb: 30.30g.
Breakfast: Bacon, Heavy Cream. Lunch: Chicken Sausage. Dinner: Corned Beef. Snacks/Other: Skippy Creamy Peanut Butter, Apples, Bacon, Chicken Thigh. more...
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gaining 8.4 lb a week
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