Weigh In record (no journal entry) for 26 January 2010
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2010:
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662 kcal
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Fat: 19.30g | Prot: 36.07g | Carb: 87.40g.
Breakfast: Sugar Free Vanilla Caramel Creamer, Coffee (Brewed From Grounds). Lunch: Mojo Bar - Mountain Mix. Dinner: Fajita Seasoning, Jalapeno Slices Hot Peppers, Light Sour Cream, Medium Salsa, Sweet Onions, Brown Rice (Long-Grain, Cooked), Grilled Chicken Breast Strips. Snacks/Other: Chewy Granola Bars (Variety Pack). more...
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2078 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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