Weigh In record (no journal entry) for 21 June 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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595 kcal
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Fat: 17.00g | Prot: 33.00g | Carb: 73.50g.
Breakfast: Franz Chocolate Donuts, Van Oriental Food Shrimp Egg Rolls, Water (Bottled), Starbucks Vanilla Latte (Grande). more...
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gaining 0.6 lb a week
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