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Doing ok so far today with food. I am going to wait to weigh myself until the weekend. I managed to get a workout in last night.
Diet Calendar Entries for 19 June 2013:
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2065 kcal
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Fat: 95.12g | Prot: 93.78g | Carb: 206.50g.
Breakfast: Ralphs 2% Reduced Fat Milk, Kellogg's Frosted Flakes. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Tillamook Colby Jack Cheese Sliced, Francisco International Sourdough Sliced Bread. Dinner: Ground Beef (Cooked), Baked Potato, Cheese Toast. Snacks/Other: Kellogg's Special K Fruit Crisps - Strawberry, Nabisco Wheat Thins Crackers - Original, Yoplait Light Fat Free Yogurt - Harvest Peach. more...
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2461 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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