Here we go! Starting back on the wagon. Really lost myself there for a while with summer and to much TV watching. The Cable boxes have been turned in, cable cancelled... and I'm off! Starting tonight not a great note as i have a work function to attend after work, but will try to walk the dogs on my lunch break to get some exercise in.
Diet Calendar Entry for 23 September 2010:
|
1444 kcal
|
Fat: 37.58g | Prot: 80.00g | Carb: 116.10g.
Dinner: Pinot Gris (Grigio) Wine, Blue Moon Beer, Cooked Carrots, Oysters, Steamed or Boiled Clams, Steamed or Boiled Lobster. Snacks/Other: Coca-Cola Classic Soda, Yellow Cake (with Vanilla Frosting). more...
|
|