Weigh In record (no journal entry) for 11 April 2020
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2020:
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2294 kcal
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Fat: 109.99g | Prot: 61.17g | Carb: 284.22g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Peanut Butter. Lunch: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Florida Crystals Organic Raw Cane Sugar, Oats, Cocoa Powder (Unsweetened), Butter, Whole Milk, Blueberries, Raspberries, Tostitos 100% White Corn Bite Size Tortilla Chips, Sour Cream, Egg, Kale, White Rice. Dinner: Garden of Eatin' Organic Sea Salt Corn Chips (Garden of Eatin'), Potato Chips, Cabbage Soup, Apples , Simple Truth Multigrain Rice Crackers, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value). Snacks/Other: Panda Black Licorice, Honey , Challenge Spreadable Butter with Canola Oil, Bread, Cheddar Cheese , Decaffeinated Coffee, Whole Milk, Simple Truth Organic Mild Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Cheddar Cheese , Simple Truth Organic Seedless Raisins (Simple Truth Organic). more...
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losing 1.8 lb a week
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