|
Fell off the wagon and feel horrible about it. Time to pick it back up. At least I didn't gain any weight like I usually do.
|
183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2013:
|
1170 kcal
|
Fat: 39.42g | Prot: 40.38g | Carb: 162.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Lay's Salt & Vinegar Potato Chips. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Lipton Green Tea Superfruit White Mangosteen and Peach, Lifesavers Gummies. more...
|
|
2859 kcal
|
Activities & Exercise:
Dance (slow step) - 20 minutes, Sitting - 3 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Driving - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delight28's weight history
|