Weigh In record (no journal entry) for 08 April 2020
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246.6 lb
Lost so far: 81.8 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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2032 kcal
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Fat: 85.12g | Prot: 60.02g | Carb: 260.93g.
Breakfast: Silk Pure Almond Milk - Original, Raisin Bran, Kellogg's Pop-Tarts - Strawberry. Lunch: Bologna Sandwich with Spread, Field Roast Miniature Corn Dogs. Dinner: Alpha Foods Philly Sandwich Burrito, Frankfurter or Hot Dog on Bun. more...
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steady weight
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