kellilopez's Journal, 07 April 2020

165.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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501 kcal

Fat: 10.20g | Prot: 14.40g | Carb: 92.67g.   Breakfast: Nestle Natural Bliss Almond Milk Creamer, Honey , Bananas , Quaker Old Fashioned Oats, 2% Fat Milk. more...

2248 kcal

Activities & Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...