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I'm on a roll baby!!!
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249.2 lb
Lost so far: 8.0 lb.
Still to go: 109.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2010:
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435 kcal
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Fat: 11.52g | Prot: 51.41g | Carb: 29.01g.
Breakfast: stevia, coffe. Lunch: apple, romaine hearts, lean ground beef. Dinner: apple, lean ground beef. more...
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losing 28.0 lb a week
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 Comments
Wow! What a great job!! I was on the shots also and I am just curious as to what dosage you are on. I will be doing another round and I will up my dosage on the next round.
22 Sep 10 by member: Ellie44
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I'm doing 200IU shots. The people I ordered from told me to start with 200 and asses my hunger if any, I'd have to go down. I did feel a little hungry yesterday, my schedule was a bit off so that might be why but nothing I couldn't handle. When I got on the scale this morning and saw I lost 4 lbs in 1 day I was amazed, so I'm sticking to the 200IU for now unless I start feeling real bad or am tempted to cheat or quit, then I'd consider lowering it. How much did you do on you last round?
22 Sep 10 by member: Elixaveth
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You lost four pounds in one day? Outstanding!!!! You are doing so well!
23 Sep 10 by member: ehead
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