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Weight History
showing entries 1 to 5 of 104
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09 May 2015
Tanto esfuerzo, dedicacion e inversion merece que termines CON TODO...no son chicles cabrona, el quirofano te espera!
Has esperado esto toda tu vida, estas a 3 metros del ORO!!!
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
add comment
01 March 2013
What works for one, does not work for all. After loosing 100 lbs my journey is still not over. A year later I find myself a very different person. I went back to school, and currently studying nutrition and working on my personal trainer cert. My studies have my experiment with different dietary theories and now I know we are all different. There is not one set fix for every person. Personaly, I still find that I'm very very carb sensitive and if I want to lose the remainder of my excess weight it will have to be low carb. The most amazing fact is, that I was mentally prepared for the worst (from doing Atkins in the past I knew if took several tries for me to really get on the wagon) and to my surprise for the very first time EVER in my life, I'm eating in a way that keeps me full, I have NO CRAVINGS what so ever, I feel...I don't even know how to explain myself! I just feel happy, full, under control, did I say full? I started Ketogenic 4 days ago and I've lost 5 lbs. I had never in my wildest dreams considered eating more fat than protein. . .well, I found my way. Hold on goal, I'm getting closer and closer!!!
Weigh-in:
188.2 lb
lost so far:
0 lb
still to go:
48.2 lb
Diet followed N/A
(1 comment)
30 November 2012
Weigh-in:
192.4 lb
lost so far:
41.6 lb
still to go:
52.4 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
16 August 2012
BRING IT!!! I know I have not posted in a while but let me tell you I've been working hard :-)
Weigh-in:
207.0 lb
lost so far:
27.0 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
06 July 2012
BRING IT!!!
Weigh-in:
234.0 lb
lost so far:
0 lb
still to go:
94.0 lb
Diet followed N/A
add comment
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