Weigh In record (no journal entry) for 08 September 2008
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167.8 lb
Lost so far: 40.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2008:
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859 kcal
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Fat: 12.34g | Prot: 35.07g | Carb: 165.69g.
Breakfast: blueberries, blackberries, strawberries, raspberries, Weight Watchers Yogurt, Fiber One. Lunch: swedish meatballs. Snacks/Other: watermelon. more...
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losing 1.7 lb a week
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