| February 2010 |
| Wed 17th: |
889 *
|
44%
|
fat: 14.62g |
| |
protein: 19.55g |
| |
carbs: 168.20g |
|
-
|
-
|
| Fri 5th: |
1215 *
|
61%
|
fat: 32.74g |
| |
protein: 30.57g |
| |
carbs: 199.32g |
|
-
|
-
|
| Tue 2nd: |
716 *
|
36%
|
fat: 9.60g |
| |
protein: 20.12g |
| |
carbs: 144.65g |
|
-
|
-
|
| November 2009 |
| Thu 12th: |
957 *
|
48%
|
fat: 19.37g |
| |
protein: 23.70g |
| |
carbs: 169.41g |
|
-
|
-
|
| October 2009 |
| Mon 26th: |
869 *
|
43%
|
fat: 10.93g |
| |
protein: 21.62g |
| |
carbs: 188.59g |
|
-
|
-
|
| Fri 23rd: |
831 *
|
42%
|
fat: 15.21g |
| |
protein: 21.19g |
| |
carbs: 163.96g |
|
-
|
-
|
| Thu 22nd: |
1284 *
|
64%
|
fat: 27.96g |
| |
protein: 53.47g |
| |
carbs: 218.90g |
|
-
|
-
|
| Fri 9th: |
606 *
|
-
|
fat: 8.84g |
| |
protein: 7.03g |
| |
carbs: 132.18g |
|
-
|
-
|
| September 2009 |
| Wed 16th: |
515 *
|
-
|
fat: 9.12g |
| |
protein: 18.30g |
| |
carbs: 98.12g |
|
-
|
-
|
| August 2009 |
| Tue 25th: |
426 *
|
-
|
fat: 5.00g |
| |
protein: 15.22g |
| |
carbs: 89.50g |
|
-
|
-
|
| June 2009 |
| Fri 26th: |
301 *
|
-
|
fat: 5.74g |
| |
protein: 14.32g |
| |
carbs: 51.62g |
|
-
|
-
|
| Thu 25th: |
372 *
|
-
|
fat: 6.91g |
| |
protein: 14.56g |
| |
carbs: 68.02g |
|
-
|
-
|
| Tue 23rd: |
693 *
|
-
|
fat: 19.19g |
| |
protein: 28.26g |
| |
carbs: 117.96g |
|
-
|
-
|
| Mon 22nd: |
935 *
|
-
|
fat: 13.45g |
| |
protein: 32.14g |
| |
carbs: 184.23g |
|
-
|
-
|
| Sat 20th: |
1186 *
|
-
|
fat: 26.84g |
| |
protein: 84.02g |
| |
carbs: 167.37g |
|
-
|
-
|
| Fri 19th: |
1451 *
|
-
|
fat: 26.15g |
| |
protein: 78.62g |
| |
carbs: 251.05g |
|
-
|
-
|
| Thu 18th: |
1590 *
|
-
|
fat: 27.93g |
| |
protein: 73.14g |
| |
carbs: 292.75g |
|
-
|
-
|
| Wed 17th: |
1398 *
|
-
|
fat: 27.47g |
| |
protein: 58.91g |
| |
carbs: 250.52g |
|
-
|
-
|
| Tue 16th: |
1326 *
|
-
|
fat: 35.43g |
| |
protein: 80.03g |
| |
carbs: 207.07g |
|
-
|
-
|
